After ditching the suds, soap-strikers say their skin is more hydrated and they don’t smell

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“Practically, most of us shower more than we need to,” which often leaves the skin dry and irritated, Dr. Ranella Hirsch, a dermatologist in Boston told U.S. News. Although you think you’re removing “bad” oils when you lather up, your microbiome needs some of those to keep its barrier intact. That’s why those who don’t use soap find that their skin stays hydrated naturally.

More enticingly, after going through an admittedly uncomfortable, and yes, stinky transition, soap-strikers say they no longer experience body odor. “Our skin and scalp produce a lot more oil when we’re constantly washing that oil away,” Sarah Ballantyne explained. “Over time, my skin has adjusted. I don’t smell,” the author added in an interview with The Guardian. Most people like the Paleo Mom just rinse in the shower, focusing on areas that tend to get dirty. It’s important to note, though, that Ballantyne remains a firm believer in the importance of hand washing as recommended by the Centers for Disease Control and Prevention. Sandy Skotnicki, a Toronto-based dermatologist told The Guardian that our societal increase in showers has changed the skin microbiome. “Has that caused a rise in inflammatory skin diseases? I think the answer is yes, but we don’t know,” she said. Overall, there’s still a need for more corroborated evidence to prove the full efficacy of nixing soap, but the trend is on the rise.

What Happens To Your Body When You Stop Using Soap

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By Kayla Blanton/Jan. 5, 2021 3:45 pm EST

After ditching the suds, soap-strikers say their skin is more hydrated and they don’t smell

“Practically, most of us shower more than we need to,” which often leaves the skin dry and irritated, Dr. Ranella Hirsch, a dermatologist in Boston told U.S. News. Although you think you’re removing “bad” oils when you lather up, your microbiome needs some of those to keep its barrier intact. That’s why those who don’t use soap find that their skin stays hydrated naturally.

More enticingly, after going through an admittedly uncomfortable, and yes, stinky transition, soap-strikers say they no longer experience body odor. “Our skin and scalp produce a lot more oil when we’re constantly washing that oil away,” Sarah Ballantyne explained. “Over time, my skin has adjusted. I don’t smell,” the author added in an interview with The Guardian. Most people like the Paleo Mom just rinse in the shower, focusing on areas that tend to get dirty. It’s important to note, though, that Ballantyne remains a firm believer in the importance of hand washing as recommended by the Centers for Disease Control and Prevention. Sandy Skotnicki, a Toronto-based dermatologist told The Guardian that our societal increase in showers has changed the skin microbiome. “Has that caused a rise in inflammatory skin diseases? I think the answer is yes, but we don’t know,” she said. Overall, there’s still a need for more corroborated evidence to prove the full efficacy of nixing soap, but the trend is on the rise.

More enticingly, after going through an admittedly uncomfortable, and yes, stinky transition, soap-strikers say they no longer experience body odor. “Our skin and scalp produce a lot more oil when we’re constantly washing that oil away,” Sarah Ballantyne explained. “Over time, my skin has adjusted. I don’t smell,” the author added in an interview with The Guardian. Most people like the Paleo Mom just rinse in the shower, focusing on areas that tend to get dirty. It’s important to note, though, that Ballantyne remains a firm believer in the importance of hand washing as recommended by the Centers for Disease Control and Prevention.

Sandy Skotnicki, a Toronto-based dermatologist told The Guardian that our societal increase in showers has changed the skin microbiome. “Has that caused a rise in inflammatory skin diseases? I think the answer is yes, but we don’t know,” she said. Overall, there’s still a need for more corroborated evidence to prove the full efficacy of nixing soap, but the trend is on the rise.