Posts

When You Do These Lunges Every Day, This Is What Happens Shutterstock By Ashley Moor/Feb. 14, 2021 7:52 pm EST Now that many have ditched the gym in favor of working out at home, simpler workout routines are likely to make a comeback. And, contrary to popular belief, even the simplest of movements have been shown to build a stronger body. In fact, side lunges in particular have been shown to be an incredibly effective way to target and strengthen multiple muscle groups that impact the way your body performs on a daily basis (per Shape)....

Why This Year’s American Music Awards Is Raising Eyebrows Emma Mcintyre/ama2019/Getty Images By Hope Ngo/Nov. 21, 2020 4:03 pm EST Thanks to the coronavirus pandemic, just about everything involving 2020 has been atypical, from political conventions, to democratic processes like presidential elections, to awards shows. Political convention delegates delivered fiery speeches in empty halls. At the Emmys, boxes were delivered to the homes of nominees, to be opened only after a winner was announced....

Some serious brain fog Shutterstock If you can never remember when your child’s show-and-tell day is or just found your keys in the freezer, fear not. You’re not losing your mind. You may just be low in vitamin B12. Registered Dietitian Nutritionist and owner of B Nutrition and Wellness, LLC Gisela Bouvier explained to me that being deficient in vitamin B12 can lead to anemia and even impaired brain function. “B12 plays a very important role in the function of every cell within the body,” she told me....

Anne Heche Details Heroic Truth About Harrison Ford Michael Bezjian, Lisa Maree Williams/Getty Images By Nicole Width/Oct. 16, 2020 11:44 am EST Hollywood in the ’90s was a much different place than it is today. The “don’t ask, don’t tell” mindset of sexuality was rooted in everyday society, and that was reflected in the movies and TV at the time. Society was on the brink of change, however, and up-and-coming actress Anne Heche, and her then girlfriend, Ellen DeGeneres were leading the charge....

Emma Roberts Opens Up About Her Fertility Struggles Karwai Tang/Getty Images By Erica Andrews/Nov. 11, 2020 5:28 pm EST Emma Roberts recently got candid about her fertility struggles in the new issue of Cosmopolitan. The actress is expecting her first child with her boyfriend Garett Hedlund next year. However, Roberts confessed she wasn’t sure if she’d be able to get pregnant because she has endometriosis. According to Yale Medicine, this condition impacts one in 10 women and can cause chronic pelvic pain....

Eugene Levy’s Stunning Net Worth Revealed Matt Winkelmeyer/Getty Images By Joey Keogh/Feb. 26, 2021 10:48 am EST Canadian legend Eugene Levy has been a fixture on our screens for longer than most of us can remember. With his signature bushy eyebrows and droll delivery, Levy — per IMDb — has lit up the wildly varied likes of the American Pie franchise, a host of Christopher Guest movies, and most recently (alongside son and collaborator Dan Levy) the beloved sitcom Schitt’s Creek....

Inside Lauren Holly’s Departure From NCIS Astrid Stawiarz/Getty Images By Joey Keogh/Jan. 19, 2021 1:17 pm EST NCIS has been on the air so long it’s tough to remember a time when the crime-busting team wasn’t dominating the schedule. Originally premiering in 2003, the incredibly popular crime procedural has been on an unstoppable rise and even birthed a couple of spin-offs: NCIS: Los Angeles and NCIS: New Orleans. With 18 seasons to date, NCIS is the second-longest-running drama currently airing, after Law & Order: Special Victims Unit....

Jonah Hill Makes A Powerful Statement About Body Acceptance Brian Dowling/Getty Images By Shana Aborn/Feb. 28, 2021 12:29 pm EST For all our lofty talk about self-acceptance and not judging people based on looks, the truth is that weight discrimination is still very much alive. Sports Illustrated began featuring plus-size model Hunter McGrady in its celebrated swimsuit issue (via Page Six), but the rest of the pages look like they’re packed with size-0 women....

Kate Winslet regrets not speaking out for women sooner David M. Benett/Getty Images Along with condemning her decision to work with Polanski and Allen, Winslet expresses her desire to set an example for all women. Admitting that she “can’t turn back the clock,” she said, “I’m grappling with those regrets but what do we have if we aren’t able to just be f****** truthful about all of it?” (via Vanity Fair)...

Meghan Markle’s Birth Certificate Claims Are Causing A Stir At Buckingham Palace Max Mumby/indigo/Getty Images By Paige McBride/Feb. 3, 2021 11:06 am EST Following the public uproar concerning the reasons behind Meghan Markle’s name change on her son’s birth certificate, it appears that the Duchess of Sussex may have confused her in-laws in Britain in her efforts to explain the situation. The controversy started after The Sun reported that her name was missing from son Archie’s updated birth certificate after it had been originally released....

Olympian Kerry Walsh Jennings’ Controversial Face Mask Comments Are Turning Heads Harry How/Getty Images By Nicole Width/Sept. 8, 2020 1:57 pm EST Even though the CDC, Dr. Fauci, and countless experts have all strongly advised that wearing face masks in public — and when social distancing isn’t possible — is a necessary precaution in the fight against the spread of COVID-19, it’s become a polarizing issue among many Americans (via CDC and The Washington Post)....

Sanders didn’t hold regular White House press briefings Alex Wong/Getty Images Sarah Huckabee Sanders began her time in service of the Trump administration in February 2016 as a senior adviser, and when Donald Trump nabbed the nomination in September, she was assigned to help out in the communications team. It was Sanders that put out the fire which was triggered by the Access Hollywood tape, where Trump was recorded saying the infamous words that could have torpedoed the campaign....

The Heartbreaking Way Lisa Marie Presley Honored Her Late Son’s Birthday Frazer Harrison/Getty Images By Melissa Willets/Oct. 22, 2020 2:03 pm EST No mother should ever have to lose a child. Sadly, Lisa Marie Presley, daughter of the late, great Elvis Presley, lost her 27-year-old son Benjamin Keough, whom she shares with her ex-husband Danny Keough, by suicide in July (via USA Today). The young man was laid to rest at Graceland in Nashville, Tennessee like his famous grandfather....

Queen Elizabeth’s father was a heavy smoker Print Collector/Getty Images As noted by Time, Queen Elizabeth’s father, King George VI, was a heavy smoker which contributed to a number of ailments. The king suffered from lung cancer and never fully recovered from a 1951 operation to remove an obstruction in his left lung. He passed away the following year. Decades later, Queen Elizabeth’s grandson, Prince Harry, was also urged to quit smoking by his wife, Meghan Markle....

The Real Reason Kumail Nanjiani’s New Look Is Causing Controversy Roy Rochlin/Getty Images By Cassandra Rose/Jan. 5, 2021 7:19 pm EST Comedian Kumail Nanjiani broke social media and caused a huge stir after posting a picture of himself for the new year looking buff and glowing. Nanjiani is set to star in Marvel’s upcoming movie Eternals, a project he’s cited multiple times as the inspiration behind his stunning transformation. Nanjiani first debuted his ripped look back in a December 2019 Instagram post, where he was open about the amount of work he put in....

Cold sores are activated by stress, lack of sleep, and the weather Shutterstock While the key is avoiding contact with anyone who has the virus, once it has been transmitted for the very first time, it is likely you will experience a breakout, most commonly around your lips. And though it will eventually calm down, Dr. Marie-Louise Daly, consultant dermatologist at The Harley Street Dermatology Clinic in the UK, told ELLE that the virus will never truly leave your system, meaning you will wake up time to time with a cold sore in the exact same place....

The Real Reason You Shouldn’t Drink Fresh-Squeezed Juice When Pregnant Shutterstock By Erica Andrews/July 29, 2020 3:59 pm EST There seems to be a lot of things that are off-limits when you’re expecting ⁠— like multiple types of delicious cheeses, deli meats, rare tender steak, sushi, and the list goes on. Avoiding these items and knowing what not to eat becomes really challenging when you’re eating for two. To make matters even more confusing, there’s some items you just wouldn’t guess were harmful for you and your growing baby....

The Reason Selena Gomez Doesn’t Google Herself Tibrina Hobson/Getty Images By Christine-Marie Liwag Dixon/Dec. 3, 2020 1:54 pm EST It’s only natural to be curious about what people think about you, especially if you live in the public eye, but Selena Gomez doesn’t care about anyone else’s opinion and doesn’t want to know how they feel about her. In an interview with People, Gomez — who is one of the magazine’s People of the Year — opened up about mental health....

She’s struggled with her weight since childhood Instagram via @chrissymetz Metz’s weight is something she has dealt with her entire life. Speaking with The Hollywood Reporter, she said, “I was born chubby, and as I got older, at different times in my life I was thinner or more active or playing sports, but I was definitely always a chubbier kid. My friends could eat whatever they wanted to, but I knew that as a kid if I ate certain things I would totally gain weight....

The Underrated Rom-Com That’s Crushing It On Netflix Sony By Christine-Marie Liwag Dixon/May 26, 2020 2:56 pm EST If you’re looking for an underrated rom-com to stream on Netflix, we’ve got you covered. While there are no doubt plenty of worthy contenders out there, narrowing down the list can be quite the tricky feat considering just how many titles Netflix has in its library. Take a cue from other Netflix users who have been streaming the 2011 film Just Go With It in droves, earning it a spot in Netflix’s Top Ten most viewed titles in the U....