Meal Prep Hacks To Make Your Life Easier
Cook your eggs ahead of time Getty Images Eggs are a versatile, protein-packed must-have for your kitchen. Lisa Cohn, registered dietitian at miVIP Surgery Centers, told me, “Hard-boiled eggs are easy and inexpensive, as are fresh eggs poached over toast. I often make family-style omelettes and frittatas with added vegetables, and pair them with low-fat cheese and fruit.” And they’re not just for breakfast, either. Cohn continued, “Eggs are truly an anytime meal....